Judith Gunion / Nordic Walking Instructor

About

Judith started ‘Ipswich Goes Nordic Walking’ in July 2006 after qualifying as an instructor.
She got interested in Nordic Walking after seeing a group out exercising in Oslo, Norway. As a qualified sports massage therapist she recognised the immediate benefits of this type of exercise.
Judith now leads Nordic Walking classes in Ipswich with sessions suitable for all ages and fitness levels.
She currently offers:

Introductory workshops
Beginners courses covering health and fitness level classes

On weekdays and weekends all year round.

Workshops and full courses are available in a variety of ways at different fees to suit individual needs:

In groups
One-on-one
One-on-two

Call Judith today and see how good Nordic Walking can make you feel!

Qualifications and Code of Practice Compliance

Judith recommended Nordic Walking as a way of beginning to exercise again without the impact of running as well as working the whole body and mobilising my spine. I can honestly say it has helped me so much. Not only has it allowed me to start exercising again and reduced my back pain but I have realised that this type of exercise can be used to really get back to, and maintain, a good standard of fitness. Hannah from Suffolk