Lynne Martin / Nordic Walking Instructor
I am a Nordic Walking Instructor located on the beautiful South coast and Purbeck Area. We walk on the amazing Jurassic Coast and surrounding areas which offers stunning scenery and some challenging walks. Some favoured walks include Old Harry Rocks where we can see out across the Solent and enjoy ideal sea views, and around Corfe Caslte with stunning views of the hills and castle.
Great News !!! We are expanding, to the Bournemouth and Christchurch area so walks will be at places like Hengistbury Head , St Catherines Hill and Southbourne Beach Promenade. Tasters and Technique courses will be available on a regular basis, with group walks to follow.
Get involved in 'Green Exercise' and feel how good it is to mind and body.
The introduction to the Bournemouth and Christchurch area, not only have we had our first Taster session, we now have our first group of Nordic Walkers. Well done to the participating people !!! So this means Sunday 16 February 2014 I will be doing another Taster so you can come & try. I will also do a Taster on Tuesday 25 February for the mum's or any active retired person that has some free time during the week. Please contact me if you would like to sign up for one of those days, or if you have any questions at all.
For Swanage & Purbeck,we are finishing a Tecnique course as well and we will have 4 more experienced Nordic walkers to join our regular walks, again well done to the ladies involved. The next Taster will be Saturday 15 February but also I will be introducing a Taster date during the week, please call and let me know what date would suit this would be suitable again for the mum's and active retired people that are looking to get some enjoyable exercise and be part of the beautiful surroundings on oue doorstep.
The Learn To Techique Courses run for 4 sessions and the beauty of the course is that all these sessions will be conducted in a different venue so which adds to the benefits that Nordic walking can bring.
Nordic walking offers so much for all people at different standards and levels all you really need is walking shoes and an appreciation of the outdoors
Come & Try; £5.00 ( this will be deducted off your 4 Session Learn To )
4 Session Learn To; £45.00 (Freedom Card and Safety 24 on completion)
Walks with Poles: £7.00
Walks with own Poles: £6.00
Call for further information on how you can benefit from Nordic Walking !!!
FOR MY NORDIC WALKERS, SCHEDULE OF WALKS WILL BE;
Swanage & Purbeck
Monday mornings at 9:30 am,Shell Bay, Studland 1- 1 1/2 hours
Saturday Afternoons at 1:00 pm A Jurassic Nordic Walk, location tbc. 1 1/2 - 2 hours with a possible refreshment break
Christchurch & Bournrmouth
Monday Evening 6:00 pm Southbourne Prom 1 - 1 1/2 hours
Sunday Afternoon 1:30 pm , Steamer Point to Highcliffe 1- 1 1/2 hours
Once the lighter evenings approach we will continue the Wednesday and Friday evening walks
Call 07855 86900 to confirm
ENJOYABLE SOCIALABLE GREAT FITNESS STUNNING SCENERY KEEP WALKING
Qualifications and Code of Practice Compliance
|There is no such thing as Bad Weather just Bad Clothing|