Lynne Martin / Nordic Walking Instructor

About


Get involved in 'Green Exercise' and feel how good it is to mind and body.


My name is Lynne Martin and I am a Nordic Walking Instructor located on the beautiful South coast and Purbeck Area.I have enjoyed long distance walking for years and then 3 years ago I was introduced to Nordic Walking.


Nordic walking is a fantastic outdoor activity that gives such uplift and offers so many benefits to all.


The feedback from the people that have participated in a Taster are immediately positive, they feel their body straighten up gain posture, their feet feel lighter as the upper body is now involved, and enjoying the stunning settings.


I offer Tasters, Classes and Nordic Walks in the Purbeck area and I have just recently started offering the same in the Christchurch/ Bournemouth area. Give me a call or email for more information


The Learn To Techique Courses run for 4 sessions and the beauty of the course is that all these sessions will be conducted in a different venue and adds to the benefits that Nordic walking can bring.


Nordic walking is brilliant and once you have tried it you will never want to walk without your poles!!!  All you really need is walking shoes and an appreciation of the outdoors.


Prices


Come & Try; £5.00 ( this will be deducted off your 4 Session Learn To )


4 Session Learn To; £45.00 (Freedom Card and Safety 24 on completion)


Walks with Poles: £7.00


Walks with own Poles: £6.00


Call for further information on how you can benefit from Nordic Walking !!!


 


 


Call 07855 86900 




ENJOYABLE           SOCIALABLE               GREAT FITNESS               STUNNING SCENERY            KEEP WALKING

Qualifications and Code of Practice Compliance

Personal Trainer
Pilates/Yoga
Outdoor Leader
Exercise Referral
Rehab
Childrens Fitness
 
There is no such thing as Bad Weather just Bad Clothing