PENELOPE SMITH / Learning Moves

About

Penny is passionate about maintaining fitness throughout one’s life. She is a specialist in exercise for the Older Adult and qualified NASM Optimum Performance Trainer for Seniors, working with Age UK and Parkinsons UK amongst others. Her customers range from the fit and active to those with restricted mobility.

Penny also runs dance classes and is founder/director of the UK-wide Associated Tap Dancers organisation.

Qualifications and Code of Practice Compliance

Penny says: Hillingdon Nordic Walkers are going from strength to strength, both literally and metaphorically. Our motto at 'Learning Moves' is 'refusing to go over the hill' - but this year we've certainly Nordic Walked over a few, at various locations around Hillingdon Borough. Once you have completed our Beginner course you can join and enjoy sociable fitness in the fresh air. Plus Nordic Wellbeing - NEW! Designed for the less able-bodied and proving very popular. Contact me for details on all courses!