Samantha Armstrong / Nordic Walking Instructor

About

Come and join us, get fitter, be outdoors, enjoy the benefits that hundreds of peolpe have discovered already. Once you have tried it you'll want to stay with Nordic Walking as a form of exercise as it's cost effective, varied and fun. We run well-being, active and adventure walks and specialist weight loss sessions. For an experienced leader with level 3 fitness training
Contact Sam now for a FREE TASTER SESSION.

CALL ON 07860478409 or click on Contact to e-mail Sam

Qualifications and Code of Practice Compliance

Personal Trainer

Pilates/Yoga

Outdoor Leader

Exercise Referral

Physio/Rehab

Childrens Fitness

 

I discovered Nordic Walking several years ago after joining the fitness industry. Quite honestly I haven't found anything else that is as effective as this and as enjoyable to do whilst acheiving a goal. It's so accessible, has many health benefits as well as being a 'green gym'.