Tony Pattison / Nordic Walking Instructor

About

Tony is an inspirational character who specialises in exercise sessions for the 'older adult' - 50s 60s and 70s. Tony is now 66 but has been a fitness enthusiast for over 50 years, his love for fell walking, climbing and weight lifting led him to qualify as a personal trainer after a lengthy career as a Teacher.

Now Tony wants to help all those people out there who have been turned off exercise by the perception that its a chore - being active can be fun, especially if it is outdoors and Tony aims to prove just that.

So if you are disillusioned, feeling lethargic or feel exercise was never for you...give Tony a call on 07957 569229 and he will change your outlook for ever!

His Nordic walking sessions are held the beautiful Roundhay Park - it has safe, well maintained paths and is patrolled regularly by Park Keepers.

Tony also offers 'Functional Fitness' sessions in local Church Halls - these gentle circuit based classes are great for increasing mobility and increasing energy levels.

Qualifications and Code of Practice Compliance

I believe that being active and having fun are the secrets to staying young! - My classes are all about Functional Fitness - I incorporate movements that will help with every day life and make housework, gardening and decorating seem easier! Give me call today!